Mindfulness and Meditation

             

Meditation classes and workshops

Meditations for Mindful living – A drop in class
New class starting in February: to book or for more information click here 

Thursday 8th February –7.00-8.00pm

Elephant Rooms, South St. Draycott. Derby. DE72 3P

Costs: £6.50 (£6.00 if pre-paid get in touch here for account details) (£5.50 Concs) 

Mindfulness 

Mindfulness for You and Your Inner Child  -Coming Soon  

meditation workshops coming soon

Reiki

Introduction to the Chakras – coming soon

Yoga

 

Past Events

Thrive – A Beginner’s Guide to Mindful Living 

24 October at 18:30–20:30 at The Wendy Centre, Derby       Click here for more details   or here                          beautiful-day-1374414_640 lighter